Jalapeno - 200g

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R 12.50

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Jalapeños are spicy chili peppers from the hot pepper family.

They are small, green or red in color and moderately spicy.

Jalapeños are commonly used in Mexican cuisine but popular worldwide.

They're also packed with nutrients and have many health benefits.

Jalapeños are low in calories and full of vitamins, minerals, fiber and antioxidants.

One raw jalapeño contains the following (1):

Calories: 4
Fiber: 0.4 grams
Vitamin C: 10% of the RDI
Vitamin B6: 4% of the RDI
Vitamin A: 2% of the RDI
Vitamin K: 2% of the RDI
Folate: 2% of the RDI
Manganese: 2% of the RDI

Like most fruits and vegetables, jalapeño peppers are a good source of fiber. One pepper provides 2% of the RDI for a person consuming 2,000 calories per day.

Jalapeños also contain lots of vitamin C and vitamin B6.

Cape Town and surrounding areas

We have super fast fresh deliveries daily!

If you live within the Cape Town and surrounding areas we'll get you your fresh veg within 1-2 business day delivery.

We are working hard at expanding and will be available in other regions of the Western Cape.

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Deliveries are not available on weekends and public holidays.

Deep South

Muizenberg
St, James,
Marina da Gama,
Lakeside Kirstenhof
Kommetjie
Fish Hoek
Noordhoek
Simons Town
Kalk Bay

Southern Suburbs

Tokai
Bergvliet
Meadowridge
Constantia
Plumstead
Wynberg
Kenilworth
Claremont
Newlands
Bishopscourt
Rondebosch
Rosebank
Mowbray
Pinelands
Observatory
Woodstock

City Bowl

Vredehoek
De Waterkant
Gardens
Tamboerskloof
Oranjezicght
.

Atlantic Seaboard

Green Point
Sea Point
Fresnay
Bantry Bay
Clifton
Camps Bay
Llandudno
Hout Bay.

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