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Baby / English Spinach - 250g
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The chewy texture of the young leaves is crisp yet succulent. Sweeter than mature spinach, Baby Spoon spinach offers a delicate nuttiness with subtle flavor and tender, edible stems.
Rich in vitamins and minerals, spinach is an excellent source of iron and is exceptionally high in beta carotene, vitamin C, fiber and folic acid
Baby spinach is more delicate that mature spinach and is most often eaten raw in salad preparations. Pair with fresh citrus and berries, nuts, strong cheeses, spring vegetables such as peas and asparagus, or toss with hot past or grains until barely wilted. Baby spinach has a more mild, less metallic flavor than mature spinach and is complimented by vinaigrette's, fresh herbs, garlic, toasted bread and beans. Keep baby spinach cool and dry until ready to use.
Cape Town and surrounding areas
We have super fast fresh deliveries daily!
If you live within the Cape Town and surrounding areas we'll get you your fresh veg within 1-2 business day delivery.
We are working hard at expanding and will be available in other regions of the Western Cape.
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Deliveries are not available on weekends and public holidays.
Marina da Gama,