Baby / English Spinach - 250g

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R 21.00 ~~R 25.00~~

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Description
Shipping & Returns

The chewy texture of the young leaves is crisp yet succulent. Sweeter than mature spinach, Baby Spoon spinach offers a delicate nuttiness with subtle flavor and tender, edible stems.

Nutritional Value

Rich in vitamins and minerals, spinach is an excellent source of iron and is exceptionally high in beta carotene, vitamin C, fiber and folic acid

Applications

Baby spinach is more delicate that mature spinach and is most often eaten raw in salad preparations. Pair with fresh citrus and berries, nuts, strong cheeses, spring vegetables such as peas and asparagus, or toss with hot past or grains until barely wilted. Baby spinach has a more mild, less metallic flavor than mature spinach and is complimented by vinaigrette's, fresh herbs, garlic, toasted bread and beans. Keep baby spinach cool and dry until ready to use.

Cape Town and surrounding areas

We have super fast fresh deliveries daily!

If you live within the Cape Town and surrounding areas we'll get you your fresh veg within 1-2 business day delivery.

We are working hard at expanding and will be available in other regions of the Western Cape.

Please sign up to our mailing list for updates.

Deliveries are not available on weekends and public holidays.

Deep South

Muizenberg
St, James,
Marina da Gama,
Lakeside Kirstenhof
Kommetjie
Fish Hoek
Noordhoek
Simons Town
Kalk Bay

Southern Suburbs

Tokai
Bergvliet
Meadowridge
Constantia
Plumstead
Wynberg
Kenilworth
Claremont
Newlands
Bishopscourt
Rondebosch
Rosebank
Mowbray
Pinelands
Observatory
Woodstock

City Bowl

Vredehoek
De Waterkant
Gardens
Tamboerskloof
Oranjezicght
.

Atlantic Seaboard

Green Point
Sea Point
Fresnay
Bantry Bay
Clifton
Camps Bay
Llandudno
Hout Bay.

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Baby / English Spinach - 250g

Nutritional Value