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Asparagus bunch 200g
One of the first vegetables harvested in spring, asparagus is a popular vegetable grown in many home gardens.
Asparagus is extremely low in calories at about 20 per serving (five spears), has no fat, and is low in sodium. It can be eaten raw or cooked; however, cooking times affect health benefits.
Cape Town and surrounding areas
We have super fast fresh deliveries daily!
If you live within the Cape Town and surrounding areas we'll get you your fresh veg within 1-2 business day delivery.
We are working hard at expanding and will be available in other regions of the Western Cape.
Please sign up to our mailing list for updates.
Deliveries are not available on weekends and public holidays.
Deep South
Muizenberg
St, James,
Marina da Gama,
Lakeside Kirstenhof
Kommetjie
Fish Hoek
Noordhoek
Simons Town
Kalk Bay
Southern Suburbs
Tokai
Bergvliet
Meadowridge
Constantia
Plumstead
Wynberg
Kenilworth
Claremont
Newlands
Bishopscourt
Rondebosch
Rosebank
Mowbray
Pinelands
Observatory
Woodstock
City Bowl
Vredehoek
De Waterkant
Gardens
Tamboerskloof
Oranjezicght
.
Atlantic Seaboard
Green Point
Sea Point
Fresnay
Bantry Bay
Clifton
Camps Bay
Llandudno
Hout Bay.