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Cara Cara / Blood Oranges - 2.5kg bag
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One medium cara cara orange has 80 calories, 19 grams of carbs, and 3 grams of fiber. It’s an excellent source of the antioxidants, vitamin A and C and a good source of folate. Cara cara oranges also contain a powerful antioxidant know as lycopene, which helps give them their gorgeous hue. Regular consumption of lycopene has been linked to a lower risk of heart disease, prostate cancer and macular degeneration (a disease that causes vision loss as you age).
Cara cara oranges are a great snack for kids and adults. Many folks prefer using them in recipes because they're seedless. Use in fruit salad or add to a bed of greens; or make a salsa for chicken or fish. Create delicious cocktails using the juice and zest. Cover them in chocolate (like these chocolate-dipped clementines) or dip in chocolate fondue.
Cape Town and surrounding areas
We have super fast fresh deliveries daily!
If you live within the Cape Town and surrounding areas we'll get you your fresh veg within 1-2 business day delivery.
We are working hard at expanding and will be available in other regions of the Western Cape.
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Deliveries are not available on weekends and public holidays.
Marina da Gama,