Blueberries - 135g punnet

Product Search

Recently viewed

We Accept

Blueberries - 135g punnet
Blueberries - 135g punnet

Blueberries - 135g punnet

R 16.00 R 22.50
Successful pre-order.Thanks for contacting us!
  • Order within

Blueberries are low in calories and fat yet provide decent amounts of healthy fiber.

A 3.5-ounce (100-gram) serving of raw blueberries has (3Trusted Source):

  • Calories: 57
  • Water: 84%
  • Protein: 0.7 grams
  • Carbs: 14.5 grams
  • Sugar: 10 grams
  • Fiber: 2.4 grams
  • Fat: 0.3 grams

Carbs

Blueberries primarily consist of 14% carbs, 84% water, and small amounts of protein and fat.

Most of the carbs come from simple sugars like glucose and fructose, but blueberries also contain some fiber.

Cape Town and surrounding areas

We have super fast fresh deliveries daily!

If you live within the Cape Town and surrounding areas we'll get you your fresh veg within 1-2 business day delivery.

We are working hard at expanding and will be available in other regions of the Western Cape.

Please sign up to our mailing list for updates.

Deliveries are not available on weekends and public holidays.

 

Deep South

Muizenberg
St, James,
Marina da Gama,
Lakeside Kirstenhof
Kommetjie
Fish Hoek
Noordhoek
Simons Town
Kalk Bay

Southern Suburbs

Tokai
Bergvliet
Meadowridge
Constantia
Plumstead
Wynberg
Kenilworth
Claremont
Newlands
Bishopscourt
Rondebosch
Rosebank
Mowbray
Pinelands
Observatory
Woodstock 

City Bowl

Vredehoek
De Waterkant
Gardens
Tamboerskloof
Oranjezicght
.

Atlantic Seaboard

Green Point
Sea Point
Fresnay
Bantry Bay
Clifton
Camps Bay
Llandudno
Hout Bay.